Mental Health
Books in this genre illuminate the landscape of human psychology, emotional wellbeing, and personal growth through expert insights, compelling stories, and evidence-based strategies. Whether you're seeking professional guidance, scientific understanding, or intimate perspectives on mental health challenges, these transformative works offer wisdom for healing, self-discovery, and building resilience.
Mental Health Book Summaries
Darkness Visible
A Memoir of Madness
Psychology
Memoir
Mental Health
The Oath We Give
Dark Romance
Romance
Dark
Workbook for James Clear's Atomic Habits
The Step By Step Guide To Turn Your Goals Into Reality
Self Help
Productivity
Personal Development
The Emotional Lives of Teenagers
Raising Connected, Capable, and Compassionate Adolescents
Parenting
Psychology
Self Help
The Antidote
Happiness for People Who Can't Stand Positive Thinking
Psychology
Self Help
Philosophy
The Center Cannot Hold
My Journey Through Madness
Psychology
Memoir
Mental Health
Feel the Fear and Do It Anyway
Self Help
Psychology
Personal Development
Fierce Self-Compassion
How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Self Help
Psychology
Mental Health
Who's Pulling Your Strings? How to Break the Cycle of Manipulation and Regain Control of Your Life
Psychology
Self Help
Relationships
Das Kind in dir muss Heimat finden. Der Schlüssel zur Lösung (fast) aller Probleme
Psychology
Self Help
Mental Health
Love's Executioner and Other Tales of Psychotherapy
Psychology
Mental Health
Counselling
Family Secrets - The Path from Shame to Healing
Psychology
Self Help
Relationships
Motivational Interviewing
Preparing People for Change
Psychology
Social Work
Counselling
No Tomorrow
Romance
Second Chance
Contemporary Romance
Try Softer
A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
Christian
Psychology
Self Help
Whole Again
Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
Self Help
Psychology
Mental Health
Battle Cry
Waging and Winning the War Within
Self Help
Christian
Faith
The Perfectionist's Guide to Losing Control
A Path to Peace and Power
Self Help
Psychology
Personal Development
The Minds of Billy Milligan
Psychology
True Crime
Biography
The Deepest Well
Healing the Long-Term Effects of Childhood Adversity
Psychology
Self Help
Mental Health
Should I Stay or Should I Go?
Surviving a Relationship with a Narcissist
Psychology
Self Help
Relationships
The Upward Spiral
Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Psychology
Self Help
Mental Health
The ADHD Advantage
What You Thought Was a Diagnosis May Be Your Greatest Strength
Adhd
Psychology
Self Help
The Worry Cure
Seven Steps to Stop Worry from Stopping You
Self Help
Psychology
Mental Health
Trauma
The Invisible Epidemic: How Trauma Works and How We Can Heal From It
Psychology
Self Help
Mental Health
The Noonday Demon
An Atlas of Depression
Psychology
Mental Health
Memoir
Transactional Analysis in Psychotherapy
Psychology
Self Help
Psychiatry
Don't Overthink It
Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
Self Help
Psychology
Personal Development
I Can Fix This
And Other Lies I Told Myself While Parenting My Struggling Child
Parenting
Memoir
Mental Health
The Reality Slap
Finding Peace and Fulfillment When Life Hurts
Psychology
Self Help
Mental Health
Turtles All the Way Down
Young Adult
Contemporary
Mental Health
The Worry Trick
How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It
Self Help
Psychology
Mental Health
I'm Glad My Mom Died
Memoir
Biography
Autobiography
Without Conscience
The Disturbing World of the Psychopaths Among Us
Psychology
True Crime
Science
Cognitive Therapy
Basics and Beyond
Psychology
Counselling
Mental Health
Mirror Work
21 Days to Heal Your Life
Self Help
Psychology
Personal Development
The Art of Self-Therapy
How to Grow, Gain Self-Awareness, and Understand Your Emotions
Self Help
Psychology
Personal Development
Tweak
Growing Up On Methamphetamines
Memoir
Biography
Mental Health
The Overthinking Cure
How to Stay in the Present, Shake Negativity, and Decode Your Stress and Anxiety
Self Help
Psychology
Personal Development
Gaslighting
Recognize Manipulative and Emotionally Abusive People - and Break Free
Psychology
Self Help
Mental Health
Freedom From Obsessive-Compulsive Disorder
A Personalized Recovery Program For Living With Uncertainty
Psychology
Self Help
Mental Health
The Ritual Effect
From Habit to Ritual, Harness the Surprising Power of Everyday Actions
Self Help
Psychology
Science
The Inner Work of Relationships
An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together
Self Help
Relationships
Personal Development
Inferno
A Memoir of Motherhood and Madness
Memoir
Mental Health
Psychology
Anxiously Attached
Becoming More Secure in Life and Love
Self Help
Psychology
Relationships
The Journey from Abandonment to Healing
Turn the End of a Relationship into the Beginning of a New Life
Self Help
Psychology
Relationships
Narcissistic Mothers
How to Handle a Narcissistic Parent and Recover from CPTSD
Self Help
Psychology
Mental Health
Without Merit
Romance
Young Adult
Contemporary
Lost Connections
Uncovering the Real Causes of Depression - and the Unexpected Solutions
Psychology
Self Help
Mental Health
Real Self-Care
A Transformative Program for Redefining Wellness
Self Help
Psychology
Mental Health
